This was a test comparing 24fps conform to optical flow.The 60 fps to 24 fps conform using Cinema Tools is about the limit before the footage looks to jerky. With Optical Flow in Apple Motion, shot duration (RAM size?) seems to be the limiting factor. If I go beyond 30%, I get stuttering and artifacting after about 400 frames. I know that you can get better results using simpler back grond and foreground shots. Here is a great tutorial from CrumplePop on using Optical flow: 1000fps for free – using Motion Optical Flow instead of Twixtor
Shot with Lumix GH1 with 28Mbs settings, post in FCP6 and Motion, compressed to 5Mbs with Elgato Turbo h.264HD. No grading.
If you’re reading this article you probably are aware that shooting HD video with DSLRs is all the rage among digital filmmakers. There are far more reasons to shoot this way than not, but one of the problems with DSLRs are their sound recording capabilities. THe Canon 5D Mk2, the Canon 7D and the Panasonic GH1 have external microphone inputs but unfortunately these use auto gain control and have no manual control over input levels. Also these cameras don’t have headphone monitoring. 
) We were testing recording second system sound using a Marantz PMD661 digital recorder and a EV RE-15 microphone on a boom. I was also testing shooting with the Panasonic GH1 camera at 720p at 60fps, the project was edited in Final Cut Pro 6 with a 29.97fps timeline. I used 50% speed with no frame blending for the slow motion shots. And finally I want to demonstrated some running tracking shots with the Jaybilizer3000 DIY camera stabilizer. The entire video was shot with a Panasonic GH1 camera using available light at ISO 1600 on my